Dimensions beat compression
No quality slider can rescue an image that is simply too large. A 4000-pixel camera photo displayed in a 800-pixel article slot wastes 25× the pixels — and no browser scales it down for free. Resizing to the display size is the single biggest file-size win available, before any compression trick.
This tool caps the longest edge — pick a preset or type an exact pixel value — and the other edge follows automatically, so nothing is ever squashed or stretched.